A dietary complement, usually obtainable in powder kind, designed to be blended with liquid and consumed as a beverage. It usually comprises a mix of plant-based fibers, nutritional vitamins, and minerals, aiming to advertise digestive well being and general well-being. As an illustration, people could devour this repeatedly to assist bowel regularity and nutrient absorption.
Its significance lies in its potential to contribute to a balanced food regimen, notably for many who could not devour adequate fiber by means of their common meals consumption. The potential advantages embody improved digestive perform, regulated blood sugar ranges, and enhanced cleansing processes inside the physique. Traditionally, the idea of incorporating concentrated fiber sources into the food regimen has gained traction as consciousness of fiber’s well being advantages has elevated.