A powdered beverage complement designed to replenish fluids and important minerals misplaced by means of perspiration or bodily exertion. This formulation usually features a mix of electrolytes, similar to sodium, potassium, and magnesium, together with carbohydrates to assist in absorption and supply vitality. It’s combined with water to create a flavored drink consumed to fight dehydration and assist optimum bodily perform. For instance, athletes or people working in sizzling environments could use the sort of product to take care of hydration ranges.
Sustaining correct hydration and electrolyte steadiness is essential for varied physiological processes, together with nerve perform, muscle contraction, and fluid regulation. Merchandise of this nature can help in stopping signs related to dehydration, similar to fatigue, muscle cramps, and dizziness. Traditionally, formulations geared toward speedy rehydration gained prominence in medical settings for treating diseases inflicting extreme fluid loss and later expanded into the sports activities and health market to boost efficiency and restoration.
